A grounded space for honest conversation, connection, and clarity...
in Essex County and on Zoom.

Emotional Sovereignty Walks

Welcome

Sometimes what we need most isn’t advice; just a calm, human moment to land.

I’m Adama, and I offer 1-on-1 Emotional Sovereignty Walks: gentle walk-and-talk sessions and café conversations in Montclair, West Orange, and nearby Essex County areas, as well as virtual sessions over Zoom or FaceTime.

Emotional sovereignty is the practice of owning your emotional world—so you can feel what’s true for you and stay connected to inner calm and peace, rather than outsourcing that to whatever is happening around you.

These sessions are a space to feel seen without pressure, to reconnect with yourself, and to explore what’s been weighing on you in a grounded, honest way.

What These Sessions Are

An Emotional Sovereignty Walk is a simple, human offering. We walk (or sit) together and make space for whatever you’ve been carrying. There’s no performance, no perfection, and no need to have the right words.

It isn’t therapy. It is a grounded, conversational space where your emotions are welcome, your truth matters, and we move toward clarity together.

Who This Is For

These sessions are for people who are:

  • Feeling overwhelmed, lonely, or emotionally full
  • Wanting to reconnect with themselves
  • Seeking clarity during transitions or stress
  • Craving honest conversation without judgment
  • Needing a gentle, grounded presence to talk through life

If any part of that resonates, you’re welcome here.

What to Expect (about 60 minutes)

We’ll meet outdoors for a slow walk or indoors at a cozy café, whichever feels most comfortable for you. If you prefer virtual, we can also meet on Zoom or FaceTime.

We may begin with a short moment to arrive. A breath, a pause, or simply noticing our surroundings. From there, the conversation unfolds naturally. I’ll listen, reflect, and gently support you in coming back to clarity, calm, and truth.

By the end of the session, many people feel more grounded, understood, and connected to themselves.
​

Where We Meet

Virtual sessions are available anywhere via Zoom or FaceTime.

Walks and café sessions are available in:

  • Montclair
  • West Orange
  • South Orange
  • Surrounding Essex County areas

Rates

  • First session: $55 (about 60 minutes)
  • Regular sessions: $100 each
  • 4-session bundle: $333 (save $67)

Payment accepted via Cash App, Venmo, Zelle, or cash.

Bring a friend
​If someone you refer completes their first paid session, you can choose:

  • $50 off your next session, or
  • Gift a friend a free first session ($55 value) (for someone who hasn’t booked yet)

Bundle bonus
​When you book a 4-session bundle, you can gift a friend $30 off their first or next session.

​

How to Book

Let's connect​
Choose whichever way feels easiest:

Want me to reach out?

Leave your details in the form below and I’ll follow up personally to coordinate a possible session.

You may also receive an occasional free teaching or reflection from me (about once a week).
​No spam, and no sales emails.
Unsubscribe anytime.

I'll reach out to you.

    I respect your privacy. Unsubscribe anytime.

    Reach out directly

    Text or email me with:

    • Walk / café / Zoom/FaceTime
    • If in person: West Orange or Montclair
    • One or two time windows that usually work for you

    If it feels helpful, we can also do a brief phone or text check-in first to see if this feels like a good fit. No pressure to book anything.

    You can reach me at:
    ​Phone: 1(973)978-2034​
    Email:     walk@MirrorsOfGold.com

    Online content & teachings

    For free teachings and reflections, you can find my ongoing content on emotional sovereignty and emotional attunement here:

    A Final Note

    You don’t have to hold everything alone. These sessions are a place to breathe, feel, and reconnect at the pace that feels right for you.

    If something in you is curious or drawn to this, you’re welcome to reach out. We can explore together whether a session feels right for you now.

    — Adama Gold

    Powered By Kit